Body-based Unshakeable Confidence Coach for Women
UNSHAKEABLE CONFIDENCE THROUGH WORKSHOPS, MOVEMENT, COMMUNITY, ACTION
This is where unshakeable confidence gets built.
12 March
In this 90-minute session, participants will uncover their personal “wobble pattern” and identify one simple, practical step toward greater inner steadiness.
This workshop invites women to stop waiting, reconnect with their inner strength, and begin designing a confidence blueprint that works in real life, not just in theory.
APRIL DATE TO COME!
What if this is the year you stop holding back? In this interactive workshop for women, we’ll break down how confidence is built — not wished for — and create a simple, intentional plan to start strengthening it right away.
CO-HOST: Satya Healing and Wellness
22 March
COMING SOON!
Explore books to help build our confidence, embody what we discovered with EmpowHERed movement and take one small confident action based around the book of the month.
Online and at O2 Oxygen Day Spa
Coming soon!
To build Unshakeable Confidence a pool of resources and a supportive community is a must!
COMING SOON!
Build Unshakeable Confidence through Forest Bathing activities like tree sensing.
Start by planting your own seeds of confidence (wildflowers/sunflowers or microgreens depending upon season)
Location: Satya Healing & Wellness
Coming soon!
An evening to explore unshakeable confidence while enjoying spa treatments, a calming atmosphere, gentle empowHERed movement, and relaxation.
In this 90-minute session, participants will uncover their personal “wobble pattern” and identify one simple, practical step toward greater inner steadiness.
This workshop invites women to stop waiting, reconnect with their inner strength, and begin designing a confidence blueprint that works in real life, not just in theory.
COMING SOON!
Online and at O2 Oxygen Day Spa and Satya Healing and Wellness
22 december
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